Live the best stage of your life!!

~Sylvia Dokter~
Consultant and Catalyst for a vital Me, Nó Pause lifestyle

Hello Lady!

I am so happy that you landed on this site and I am sure you are ready to take your personal growth and life to a whole new level, become a role model for our future generations and change the perception as well as the experience of the menopause into the Me, Nó Pause lifestyle!  AND realize that this is the best stage of your life!


The Truth about Hot Flashes!

This booklet is a wake up call for women 45+ to remember they are entering the best stage of their life! Sylvia shares the myth and truth about the menopause and gives tips on how to reduce the hot flashes.

Grab your free Ebook here.

I am convinced that when humanity chooses to believe that aging after 50 is a powerful and natural rejuven-aging period,
that in the near future the stage called menopause will simply not exist anymore.

~Sylvia Dokter~


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